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July 25, 2019

Today I received news that my college track coach, High Point University's Coach Bob Davidson, passed away. I remember meeting him like it was a yesterday, even though it was…. Good Lord, it was 30 years ago.

I was walking off the soccer field and this “old” man slightl...

June 1, 2017

P3 Performance believes in the whole person approach to optimal performance. 

It's the little things that separate the best from the rest.

Champions whether they are elite warriors, elite athletes, or a business person looking for a competitive edge understand the import...

April 20, 2017

The transition from civilian to Marine is difficult for many who join. Luckily I had some great leaders who believed in me and set me on a more productive path. If not for SSgt Tate and General B. G. Butcher my life would be very different today. Here is my story how g...

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