Service Description

Mental Skills Workbook for 8 Foundation Skills + BONUS – Pre-Performance Routine worksheet BONUS – Imagery Script worksheet BONUS – What is YOUR Brand BONUS – Exceptional Performer worksheet Free access to a recorded webinar instruction on 8 Foundation Skills How Thoughts Affect Performance Core Values to Mindset Controllables Effective Thinking Refocus Routine W.I.N. for Attention The Magic Elixir!! Reduce Negative Effects of Stress for Peak Performance Private access to a Mental Obstacle Course FB group Live stream chats for Q & A